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Is It Normal to Drink a Lot in Your 20s?

Your 20s are often dubbed the “party years” – a time for exploring, making memories, and, of course, enjoying a few drinks with friends. It’s no secret that many young people indulge in alcohol during this phase of their lives. But, you might be wondering, is it normal to drink a lot in your 20s? Is it all just a part of growing up, or could your drinking habits be a cause for concern? In this blog post, we’ll discuss...
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How To Explain Resume Gaps for Mental Health Reasons

If you have resume gaps due to mental illness, you may be worried about how to present your work history in an interview. You may even wonder if you’ll be able to land an interview in the first place. You should know that it’s not uncommon to have gaps in your resume due to depression, bipolar disorder, anxiety, or other mental illnesses. Many people suffer from health issues that make it difficult to keep up with traditional work requirements. Taking...
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How to Make Sober Friends

Starting the journey to sobriety is a life-changing decision. Along this path, it’s important to build a network of friends who support your sober lifestyle. These friends not only provide encouragement and understanding, but also help you have fun and meaningful social experiences. While making friends isn’t always easy, this guide will explore surefire, practical ways to make these important connections. Why Sober Friends Are Important Building relationships with sober friends is a crucial part of staying sober. Some research...